I didn’t run or walk last night, but it was a good night. I ate pizza, frozen cheap pizza, my fave, and played with Maddi and Mark and relaxed. It was so nice. I got stuff done and got some family time and good food. Not much on the ‘Fit and Fab’ front, but great all the same.
See, we are battling several things in my house at the moment besides the ‘Fit and Fab’ mission. The little princess won’t sleep. Every night is a battle to get her to sleep. Once she is out she sleeps for 10 hours without a problem, always has, she started sleeping through the night at only 6 weeks old. She is a great sleeper, but impossible to actually get to sleep. Also, I am on a mission to get my house under control. To get all the crap and clutter in its home. And then to keep it there. And at the same time I want to do my “chores” every week. I want to keep a clean house, and if everything has a place then it will be easy to keep clean.
Well, tonight I will get my run on. I am researching today so I am prepared. I am looking up what stretches I should do before and after I run. And other things I come across or have always wondered. Like if you should eat before or after you run? And how to breath, is it in through your nose out through your mouth like I have always heard? And what is the proper running form? Yes, I obsess a bit with new things, but I have the time to read up on it, so why not? Starting today I am also writing down everything I eat. I will do it at least Mon-Fri.
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